4 WEEK COACHED PROGRAM
Regular price
$99.00
Sale
This 4 week triathlon program will be delivered to your via your own Training Peaks account.
Each day your coach will set you a training session to complete. Yes... there will be rest days included too!!!
The purpose of the program will be to introduce all 3 disciplines of triathlon progressing in duration and intensity week by week.
PROGRAM GOALS
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To learn fundamental skills of swim, bike & run.
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To build base aerobic fitness.
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To build strength in all 3 disciplines.
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To build fitness over winter.
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To surround athletes with like-minded people.
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To train in a supportive group.